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Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions. As she is leaving, her final request is often for me to print a few more pages for her to take home or even a large batch so she can share with her friends when they visit. Of course, as always I am too happy to oblige. Especially as it's so cheap to print them out. Few things are so cheap but can still make a child so happy these days. Whether you are a preschool teacher or a parent, you will only be all too aware of the need to keep your children constantly occupied and amused, otherwise they will get restless, agitated and irritable. Trying to do find an activity that will sustain their interest for any reasonable length of time as well as one that will not actually pose any level of risk or danger to the child can be a task easier said than done. Contrary to what you may think, children are not involved in a mass conspiracy designed specifically to make your life as difficult as possible, rather, they lack the emotional and intellectual maturity to appreciate that certain activities are wrong, or are "naughty" because they are dangerous. When a child sits down for a coloring session they should be given free rein to express their own personal concepts, allowing their personality and attitudes to shine through. It is fine to help the child learn how to used coloring tools, but when you step aside and let them apply their own special touch to a coloring page, they'll discover a sense of who they are and it will jump start their appetite for knowledge.
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