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Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. The themes of adult coloring books are usually intricate and centered more around adult images, not your childhood counterparts that included bunnies, super heroes, and farm animals. You would expect to see geometric patterns, psychedelic patterns reminiscent of doodle art type pages, fantasy images including angels, dragons, goddesses and mermaids, and ancient designs of religious and spiritual nature. It's hard nowadays to find ways to get your kids, especially boys to sit down and work on something. Harder still to find something you can do with them and really take part in and contribute to. This is a fantastic thing you can do today to bond with your son and I really recommend it. Oh and it doesn't hurt that its really cheap to do! Coloring pages are also a fantastic way to engage the busy hands and minds of your fidgety kids on vacation trips in the car or by plane. You don't need to scratch your head over the children's entertainment during the rainy days or how to distract them at the doctor's waiting rooms.
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